988 Lifeline

If you or someone you love is experiencing emotional distress, overwhelming thoughts, or a mental health crisis, immediate support is available.

The 988 Suicide & Crisis Lifeline provides free, confidential support 24 hours a day, 7 days a week, across the United States. You do not need to be suicidal to reach out — the Lifeline is available for anyone who needs someone to talk to during a difficult moment.

How to Reach 988

• Call: Dial 988 from any phone

• Text: Text 988

• Online Chat: Visit 988lifeline.org to chat online

Trained counselors are available to listen, provide support, and help connect you to local resources if needed.

Who 988 Is For

• Individuals experiencing emotional distress or crisis

• People struggling with mental health challenges, substance use, or overwhelming stress

• Family members or loved ones seeking guidance on how to help someone else

Important Note

Alive Now Foundation does not provide crisis intervention or emergency services. This resource is provided to help ensure immediate, professional support is accessible when it’s needed most.

If you believe someone is in immediate danger, please call 911 or your local emergency number.